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The other categories may start to feel less and less important when you realize how much youll already be carrying

You dont have to rely entirely on store-bought gear

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Then what I would recommend is basically just stripping back your pack weight a little bit if you're aware that a fine kilos are typically down comfortable pull back your pack weight to maybe three kilos do that for a couple of weeks while you build up the exposure through those shorter lock control works and then slowly but shorter build up and if we can do both of these things the shorter slightly heavier pack walks and then the hiking and build them both up gradually at the same time, this could work out really well

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